Enter our Christmas Competition!

Healthspan Porthcawl 10K Returns For Second Instalment

Thousands of runners ensured the second instalment of the Healthspan Porthcawl 10K was well worth the wait as the race returned to the seaside resort after a three-year hiatus. The event returned with 4,500 entrants across the main 10K race and junior events as runners flooded the Esplanade. After the success of the inaugural event

Why volunteer?

Volunteering has many benefits. It helps volunteers develop new skills and knowledge that can be useful in progressing in paid employment and contributing to university and college applications. It helps us build new connections, make new contacts and meet people from different backgrounds to ourselves. Volunteering at a Run 4 Wales events gives volunteers an

New era for Wizz Air Cardiff Half Marathon

Wizz Air has been announced as the new title sponsor of the Cardiff Half Marathon as entries for the 19th edition of the event go on sale. The leading and fastest-growing low-cost European airline will take over the title sponsorship from Cardiff University, who have been the partner in position since 2016 – ahead of the

New Look Cardiff Half Junior For 2022

The Cardiff University Festival of Running, which kick starts the Cardiff University Cardiff Half Marathon weekend with a host of family-friendly activities on Saturday 26 March has a new look for 2022! The new-look Cardiff Half Junior has some exciting new additions with a number of races to choose from and something to suit all ages of

Enter our Christmas Competition!

With the festive season upon us, we’re excited to launch an exciting Christmas Competition for 2021. We’ve got some awesome prizes on offer from a number of R4W partners, suitable for every kind of runner. For a chance to win, you simply need to watch our short video below, made up of footage from a