A popular series of 10K running events is making a return for 2023.  The R4W 10K Series is a unique collection of iconic road races taking place across four unique locations in South Wales. Following a period of pandemic delay, all four events will return to their traditional spots in the calendar, kick-starting with the

A bumper anniversary celebration has today been announced for the Cardiff Half Marathon, following the successful return of the event to the streets of the Welsh capital this weekend. The race will be celebrating its 20th anniversary on Sunday 1 October next year. Founded in 2003 when just 1,500 runners took part, the event has

The Wizz Air Cardiff Half Marathon returned in style today, pushing fundraising efforts past the twenty million pounds mark since the event first descended on the capital in 2003. Ahead of race day, event organisers Run 4 Wales reported that fundraising figures for this weekend’s race stood at an incredible £2.3 million. This year’s incredible

Thousands of runners of all ages enjoyed a run in the sun as the ABP Barry Island 10K returned to the popular seaside resort after a three-year hiatus. The event returned for the first time since 2019 and before the COVID-19 pandemic, attracting over 3,700 entrants across the 10K race and a series of junior

Wizz Air Cardiff Half Marathon event organisers R4W have collaborated with its lead charity, NSPCC, on a mud kitchen giveaway, which has been awarded  to a pre-school nursery in Monmouthshire, Alphabet Playgroup. The playgroup is a non-maintained local education nursery for children from ages 2.5 until they start school. As a team, Alphabet work together

Thousands of runners ensured the second instalment of the Healthspan Porthcawl 10K was well worth the wait as the race returned to the seaside resort after a three-year hiatus. The event returned with 4,500 entrants across the main 10K race and junior events as runners flooded the Esplanade. After the success of the inaugural event

We’re proud to be teaming up with the Wizz Air Cardiff Half Marathon Lead Charity Partner, NSPCC Cymru, as part of National Childhood Day, to provide a school in Wales with a free mud kitchen as part of R4W’s Random Acts of Kindness campaign. A mud kitchen is an outdoor play kitchen for kids, helping

The Brecon Carreg Cardiff Bay Run celebrated its fifth birthday in style as thousands of runners raced around some of the Welsh capital’s most iconic landmarks. The popular 10K race returned to its usual spring date following last year’s Autumn event with around 5,000 runners and spectators in attendance. The next generation of Wales’ elite

Wizz Air has been announced as the new title sponsor of the Cardiff Half Marathon as entries for the 19th edition of the event go on sale. The leading and fastest-growing low-cost European airline will take over the title sponsorship from Cardiff University, who have been the partner in position since 2016 – ahead of the

The Welsh capital had to wait 903 days for the return of the Cardiff University Cardiff Half Marathon, but the nation’s largest mass-participation event made its comeback in style on a significant day for sport in Wales. The sun shone down on the thousands of runners who signed up for the event at the start