When it’s dark and cold it’s easy to want to stay inside and wrap up warm. However, the winter months are a great time to be clocking up your miles. With the shorter days it means you’ll likely be exercising in the dark, so it’s important you know how to stay safe. Run 4 Wales
Read MoreRun 4 Wales (R4W) has announced that it is searching for a new title sponsor for the Cardiff Half Marathon, one of the UK’s largest mass participation events, for 2025 and beyond. The Cardiff Half has grown into one of Europe’s largest half marathons, attracting over 29,000 registrants across a weekend of athletic activity. Previous
Read MoreGeneral entries into the 2025 Cardiff Half Marathon have sold out in record speed, with all general entries filled within 12 hours of going on sale. Registration for next year’s event opened on Wednesday 9 October and all early bird and second release tickets were snapped up in just over an hour. Hours later, runners
Read MoreRegistration for the 2025 Cardiff Half Marathon is now open, with those keen to take part being encouraged to register as soon as possible, with the race due to sell out imminently. There is unprecedented demand for next year’s race, which returns on Sunday 5 October in 2025, and thousands of spaces have already been
Read MoreThousands of runners and spectators took to the streets of the Welsh capital for the 21st edition of the Principality Cardiff Half Marathon. It was the event’s biggest yet with more than 29,000 people signed up to take part across the junior races on Saturday and Sunday’s main event – including elites, fancy dress runners
Read MoreRun 4 Wales has collaborated with Unify on a special campaign aimed at diversifying mass participation events. The ‘Come Run With Us’ creative aims to engage with Cardiff’s diverse communities, who face a significant number of barriers before entering, to highlight these events are open for all. The campaign is launching as part of this
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