It was a record-breaking year for the 2026 Brecon Carreg Porthcawl 10K with the largest number of entrants the race has ever seen. More than 6,800 runners signed up to take part across the 10K and junior races – the third event in the 2026 R4W 10K Series. Omar Ahmed took the crown in the
Read MoreThis year saw the largest ever Barry Island 10K descend onto the iconic seaside time for a full Welsh festival of running. More than 4,700 participants registered to take part across both the 10K and junior races, taking in the town’s most iconic spots including Whitmore Bay, the Knap, Romilly Park and Watch House Bay.
Read MoreIt’s a milestone year full of celebration as the Kidney Wales CDF 10K marks its 40th anniversary. Since its very first race back in 1986, the event has grown in size and scale and is now one of the largest 10K races in the UK. This year, to celebrate the milestone, the Kidney Wales CDF
Read MoreThousands of runners took part in the biggest ever ABP Newport Marathon Festival on Sunday. More than 10,500 people signed up to take part across the marathon, half marathon, 10K and junior races which took place on Sunday 19th April. The sun was shining, the rain held off and it was near-perfect running conditions as
Read MoreRun 4 Wales (R4W) is celebrating the one-year anniversary of its acquisition of Always Aim High Events (AAHE), coming together to form the Run 4 Wales Group The event companies joined forces in April 2026 bringing two leaders in the Welsh sporting industry together with a shared commitment to deliver world-class events that give back
Read MoreIf you’re coming up from a 5K to a 10K or simply want to smash your next 10K race, there are some simple tips you can follow to get the best results you can come race day. Whether you’re taking part in the ABP Newport 10K, the Barry Island 10K, Brecon Carreg Porthcawl 10K or
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